Which dumbbell set is best? One of the best ways of getting into shape is to lift weights. The best place to start to build up while slimming down is with a set of dumbbells. Smaller than full ...
Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product designed to ...