Care/of is a monthly subscription service that provides personalized nutritional supplements based on a customer’s unique health needs and goals. The company offers an iron supplement in capsule form ...

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Your body depends on iron for vital processes, such as oxygen transportation, hormone production, growth, and neurological development. Most people can get all the iron they need by eating a ...

Iron is a mineral that's necessary for life. It plays a key role in making red blood cells, which carry oxygen. If you don't have enough iron, you may get iron-deficiency anemia, a low level of red ...

Iron is one of the most important minerals you can consume. Check out the key iron benefits you need to know, plus facts on iron supplements. What has four letters, helps deliver oxygen to your body, ...

In her Cambridge apartment, Sarah Martinez discovered something that changed her approach to iron supplementation forever. After experiencing months of unexplained exhaustion despite religiously ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Iron and magnesium are both essential minerals that can be taken together if supplementation is needed.Both iron and magnesium can interact with ...

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Have you felt exhausted lately? Can you barely make it up the stairs without getting winded even though you're physically fit? If so, you might be lacking in iron -- especially if you're a woman.

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Iron is an indispensable mineral needed for our bodies to operate effectively. It plays a significant role in forming hemoglobin, an element responsible for carrying oxygen from our lungs to various ...