Does magnesium help you sleep? Here’s what the research and experts have to say about how this essential mineral can benefit ...

Getting enough magnesium may support sleep health and improve mood. It may also lower your risk of cardiovascular disease and migraine episodes. Your body requires magnesium for more than 300 ...

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Magnesium is an important cofactor for numerous enzymes. All ATPase reactions require Mg 2+ –ATP, including those involved in RNA and DNA biologic functions. It opposes calcium actions and acts ...

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If you’re planning to take a magnesium supplement, it’s best to check in with a medical professional about dosage, based on your individual needs, Gans says. Most adult women and men should ...

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In the supplement world, certain nutrients are repeatedly paired together. One popular grouping is magnesium and vitamin D, which has gotten a lot of buzz lately for reportedly helping with ...

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INDIANAPOLIS (AP) — An Indiana law that requires pornographic websites to verify users’ ages — one of numerous such statutes in effect across the country — is being challenged by an ...

Katie and Delaney break up and then make up. Of course. “Adult Best Friend” tries for humor at all times, its comedy ranging from cringe to heartfelt to smart and back again. A throwaway joke ...