Women’s Health’s food and nutrition editor Jill Waldbieser is taking the #31Mealsin31Days challenge—she’ll cook at least one homemade meal every day for the entire month of May. See her latest recipe ...

Banana-nut muffins can possess all the nostalgia of our childhood, but still be made to include healthier, nutritious ingredients. With a few substitutions you can bake up a batch of muffins that ...

Spare those mushy, browned bananas from going to waste by making this supple and tender banana nut bread with just a few pantry staple ingredients, like cinnamon, sugar, and flour. For an even sweeter ...

Bananas don’t stay the same food from green to freckled. As they ripen, their starches turn into sugars, the texture softens, and the way your body handles them changes. If you eat bananas for steady ...

5/5 experts say yes. Last year, a zoo in the U.K. attracted international attention when it banned bananas from its primates’ cages. The reason? According to a zoo spokesperson, they’re too sugary for ...