Women’s Health’s food and nutrition editor Jill Waldbieser is taking the #31Mealsin31Days challenge—she’ll cook at least one homemade meal every day for the entire month of May. See her latest recipe ...

Banana-nut muffins can possess all the nostalgia of our childhood, but still be made to include healthier, nutritious ingredients. With a few substitutions you can bake up a batch of muffins that ...

Ready to transform your everyday recipes? Adding nuts and seeds brings crunch, flavor, and nutrition to almost any dish. From ...

Spare those mushy, browned bananas from going to waste by making this supple and tender banana nut bread with just a few pantry staple ingredients, like cinnamon, sugar, and flour. For an even sweeter ...

If you’re the type of person who loves a pastry for breakfast, then you probably contend with the mid-morning munchies. Pastries are delicious to enjoy with your morning coffee or tea, but rarely do ...

Many weight loss plans are quick to exclude bananas as a go-to snack because they’re higher in carbohydrates and calories than other fruits. What they don’t often point out, though, is that bananas ...

5/5 experts say yes. Last year, a zoo in the U.K. attracted international attention when it banned bananas from its primates’ cages. The reason? According to a zoo spokesperson, they’re too sugary for ...