We know that too much of anything is not good, but when discussing generally healthy foods, the question is: how much is too much? Bananas, for example, are fruit packed with nutritional and physical ...

5/5 experts say yes. Last year, a zoo in the U.K. attracted international attention when it banned bananas from its primates’ cages. The reason? According to a zoo spokesperson, they’re too sugary for ...

Ideal for breakfast or a midafternoon pick-me-up, these banana nut muffins possess all the fun of banana bread in a portable, oh-so-charming package. A few simple steps are critical for superior ...

What’s the Difference Between a Banana and a Plantain? “The nutritional profile of plantains and bananas are very similar,” says Jessie Anderson, RDN, of Top Nutrition Coaching nutritionist based in ...