Medically reviewed by Allison Herries, RDN Bergamot products have many purported health benefits, including anxiety reduction, insomnia management, and weight loss. Most of these uses aren’t yet ...

Bergamot is a type of citrus. Learn about the health benefits of bergamot and how bergamot may be able to help everything from high cholesterol to symptoms of depression.

Citrus bergamot supplements have been shown to have several potential health benefits. They may help lower cholesterol levels, reduce inflammation, and improve blood sugar control.

What the science says about multivitamins, magnesium and 7 other supplements. Spoiler alert: Many claims about the benefits of supplements aren’t backed by strong data.

Includes 47% Bergamot Polyphenol Fraction (BPF), which is responsible for the majority of the health benefits of Citrus Bergamot. Vegan friendly, dairy, gluten, soy free formula now in an easy to ...