And they’re not just calcium and vitamin D.

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calcium is one of the first minerals you learn about as a kid, and for good reason: It's responsible for ...

The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an excellent source of calcium, the mineral is also abundant in yogurt, tofu, canned fish and fortified ...

Foods to avoid with osteoporosis, a common health condition that limits bone mineral density, can include red meat and ...

When you’re diagnosed and being treated for RA, it’s important to make lifestyle and treatment decisions to protect your bones. “I always talk to rheumatoid arthritis patients about the importance of ...