Add Yahoo as a preferred source to see more of our stories on Google. Milk isn’t the only food that does good things for your bones. These 7 foods are rich in bone-building protein, calcium and ...

And they’re not just calcium and vitamin D.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE About half of American women 50 and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

Milk isn’t the only food that does good things for your bones. These 7 foods are rich in bone-building protein, calcium and vitamins D and K. No matter how young or old you are, it’s never too early ...