An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

Why is magnesium important? The essential mineral plays a role in hundreds of functions throughout the body, including protein synthesis, blood glucose control, muscle and nerve function and blood ...

Whether it’s better sleep, stress relief or improved energy, the best magnesium supplement can offer a number of benefits. Magnesium is an important mineral that our bodies need to carry out the ...

Magnesium is a vital mineral that supports over 300 bodily functions. From improving mood to sleep, exercise performance, and regulating blood sugar, magnesium plays a crucial role for our body and ...

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...

Which magnesium supplement is best? Magnesium is an essential mineral that controls numerous functions throughout the body. According to MedlinePlus, it is needed for “more than 300 biochemical ...

Which magnesium supplement is best? Magnesium plays a key role in regulating various biochemical reactions in the body, such as muscle function, blood pressure, protein synthesis and more. While most ...

We researched and tested dozens of supplements, paying close attention to ingredient quality, flavor, value, and how well ...

There's been a lot of buzz about magnesium on social media lately, including "hacks" for the best time to take it. But does ...