A pharmacist explains how they impact anxiety and moreL theanine and magnesium are individual supplements that are growing in ...

Anxiety: Some research suggests that magnesium might even help with anxiety ... Brand and Ingredients: Doctor’s Best is a well-respect supplement brand that provides everything from magnesium to ...

We tested 19 magnesium supplements and selected six of the best based on factors including how easy the supplement was to take, the quality of the ingredients, and the brand's reputation.

This mighty little mineral is having a full moment, and if you're taking one, ya gotta know when to get max benefits.

Read on to learn about the best magnesium supplements ... on markers of depression and anxiety. They found that individuals taking the magnesium supplement had better scores on two questionnaires ...

Before turning to magnesium supplements, tweaking your diet to contain more magnesium-rich foods may be a good move. “The best way to get ... who don’t do that, a supplement can help you ...

Magnesium is involved in nearly every bodily system, but most adults don’t get enough. So, how much magnesium should you take ...

Magnesium and vitamin D have some overlap. “They are essential to keeping your body healthy by promoting physical and mental ...

Why we like it: Garden of Life Women’s Probiotic wins our vote for best overall because it ... having multiple strains of probiotics in a supplement could enhance the biological activity ...

include magnesium for heart health, vitamins A, B, C, and E for overall health, and calcium for bone health. However, it is worth noting that obtaining calcium through food intake is best.

Say goodbye to stress and hello to MetaRelax – your ultimate stress support supplement, now available in South Africa!

It then comes as no surprise that stress, anxiety, and fatigue have somewhat become a part of our everyday experience.