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Vitamins and minerals are essential for the body to remain healthy and function optimally. For many, a well-balanced diet of whole foods from all the major food groups provides adequate amounts of ...

This multivitamin capsule contains 10 essential vitamins and minerals, including magnesium, vitamin K2, and boron. People can take out a subscription, and Ritual will deliver the product each month. A ...

Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional gaps.

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...