Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, ...

The humble mineral magnesium has been around since the dawn of time, yet it's surprisingly buzzy lately. And here's the ...

Magnesium is a mineral that’s so important, it’s involved in over 300 different processes in the body. You’ve likely heard it can help with everything from insomnia to sore muscles. And while it’s ...

Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching ...

Whether you’re chasing deeper sleep or improving muscle function, here are the 6 most common types of best magnesium ...

Magnesium is one of the most important minerals for our body. Though needed in small amounts, it helps in more than 300 ...

Magnesium is essential for many bodily processes. While eating magnesium-rich foods is important, supplements can also be beneficial. The best time to take magnesium depends on several factors, ...

It is a scientific fact that magnesium is an important mineral that plays a crucial part in almost 300 biochemical processes ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. You're looking for the ...

Whether you're tossing and turning or waking up with leg cramps, magnesium might be your new bedside BFF – if it actually works.