If you look at the breakdown of different magnesium supplements on offer at Boots, you might come across anything from ...

Best magnesium supplements to boost your overall health in 2025 - Fight fatigue and give your body a boost with this crucial ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Many adults struggle with poor sleep, impacting overall health. Remedies like magnesium and melatonin are popular, each offering unique benefits. Magnesium, found in foods like leafy greens, calms ...

Magnesium L-threonate has been studied for cognitive health whereas magnesium glycinate is frequently used as a traditional magnesium supplement to help support magnesium levels and whole-body health.

“The type of magnesium that’s best for you is going to depend on your specific health goals, your individual needs and/or any pre-existing conditions/underlying health issues,” Dr. Connor says.

Magnesium L-threonate, sometimes referred to as magnesium threonate, or by its proprietary name, Magtein®, has been studied for its beneficial effects on memory, recall speed and cognitive health ...

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the body ranging from metabolism to bone and muscle health to cardiovascular ...

Natee Meepian // Shutterstock How to choose a magnesium supplement for cognitive and full-body health. Whether at the store, at a friend’s house, or on social media, chances are you have seen or ...