Like coffee, many teas contain caffeine. With so many varieties, it can be hard to determine which tea works for the amount ...

We may receive a commission on purchases made from links. In the U.S., coffee dominates as the go-to vessel for caffeination.

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," Richolt says. "With white and green teas, you want to use a lower temperature, preferably, or at least less ...

Black tea's caffeine and L-theanine content can improve focus, alertness, and mental clarity. The range of polyphenols in black tea supports immune, heart, metabolic, and gut health. Despite ...

I know coffee culture reigns supreme, but I'm a tea gal through and through. My favorite is a strong and flavorful iced tea (specifically, it's the exceptional Sweet Tea from McDonald's). But still, I ...

Black tea, a globally cherished beverage, offers significant health benefits beyond its caffeine. Rich in antioxidants, it ...

While Americans love starting their day with a cup or two of coffee, in other parts of the world, tea reigns supreme. From the milky cups of Earl grey and English breakfast they sip in the United ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Both milk tea and black tea have a role in promoting your well-being. To know which one is more healthy, read on.