We ask an expert about the unexpected sources of caffeine in your daily diet and why this is bad news for your sleep.

For most people, a few cups of black or green tea feel harmless, even healthy. The drink is low in calories, rich in ...

Whether you prefer a cuppa or a cappuccino it turns out both morning drinks are packed with health benefits. A new study has ...

Black tea is one of the most popular types of tea worldwide. In addition to its intense flavor and easy preparation, this ...

Cosgrove, a Hockaday grad, first got a taste of tea as a lifestyle while studying at the University of St. Andrews in Scotland. “It was such a part of the culture,” she says. “Someone offers you a cup ...

Drinking tea in general has been linked to a lower risk of type 2 diabetes, with about two cups per day showing benefits, and ...