Like coffee, many teas contain caffeine. With so many varieties, it can be hard to determine which tea works for the amount ...

Black tea's caffeine and L-theanine content can improve focus, alertness, and mental clarity. The range of polyphenols in ...

Go pour yourself a cup, stat. Black tea's caffeine and L-theanine content can improve focus, alertness, and mental clarity. The range of polyphenols in black tea supports immune, heart, metabolic, and ...

Black tea, a globally cherished beverage, offers significant health benefits beyond its caffeine. Rich in antioxidants, it ...

When it comes to tea, everyone’s got a preference. Some are fans of green tea, or calming chamomile, while others prefer the caffeine kick of black tea. But among the dozens of blends, chai stands out ...

I know coffee culture reigns supreme, but I'm a tea gal through and through. My favorite is a strong and flavorful iced tea (specifically, it's the exceptional Sweet Tea from McDonald's). But still, I ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

By Priyanjana Pramanik, MSc. A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, ...