Reviewed by Dietitian Karen Ansel, M.S., RDN Protein promotes satiety and helps build muscle, antibodies and hormones. For extra protein, a dietitian leans on quick, convenient, high-protein drinks.

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

A new nutrition place has opened up in Minot, and it's providing drinks they say will give your brain and body a boost.

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Beans & Brews Coffeehouse, the growing coffee franchise known for its High-Altitude Roasting and welcoming mountain vibe, is blending the power of protein with the rich taste of its signature coffee ...

If missing breakfast has become a part of your routine, it's time to change it! Here's how you can easily order some desi ...

For vegetarians looking to boost their protein intake, especially for muscle building and recovery, the good news is that you don''t need expensive, specialized supplements. Many traditional Indian ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Maintaining a balanced diet with adequate protein is essential for muscle repair, energy production, and overall well-being. Whether you’re vegetarian, vegan, or simply looking to diversify your ...

Protein promotes satiety and helps build muscle, antibodies and hormones. For extra protein, a dietitian leans on quick, convenient, high-protein drinks. Some of her favorites are skim milk, bone ...

This twist on their classic kefir delivers an extra protein boost (13 grams per cup) thanks to added collagen. ... As a dietitian, I lean heavily on high-protein drinks.