Sometimes you receive a letter from a reader that makes you say, "Chairs? Hunh. I mean ... Hunh. Dude's got a point. Chairs." Here's the letter, in all its (ahem) upstanding passion: Take a walk ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. We don’t need to tell you that breakfast is the most important meal of the day. In ...