Calcium is a bone-strengthening mineral marvel that's been linked to improving myriad health problems including premenstrual syndrome, type 2 diabetes, and even colon cancer. Although calcium is found ...

Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we function. Not getting enough can put you at risk for weakened bones that may progress to ...

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Osteoporosis, a prevalent health issue affecting millions globally, leads to the weakening of bones, thereby raising the chances of fractures. A typical strategy to enhance bone health involves taking ...