Calcium is an essential mineral that our bodies need to maintain the health of our bones, teeth, and muscles. Although we can obtain calcium from our diet, many people choose to boost their intake ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we ...

Calcium supplements are taken to increase calcium levels. Common side effects include constipation, gas, and feeling bloated. Before taking a calcium supplement, talk with your health care provider ...

Farmington, CT - A study comparing 2 commercially available calcium supplements used for osteoporosis found that the effects of calcium citrate on bone markers of resorption were greater than those ...

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Q: Is calcium citrate better than calcium carbonate? A: For most people, no. Both types of calcium are absorbed similarly by healthy people. Calcium carbonate is more commonly available and is usually ...

Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we function. Not getting enough can put you at risk for weakened bones that may progress to ...