Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits. Learn more about how vitamin D and magnesium aid calcium absorption.

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Magnesium helps the body absorb and use calcium better.Calcium and ...

Which calcium supplement is best? Taking calcium for strong bones may be a no-brainer but not all calcium supplements are of equal value. Plus, your age is a factor in how much calcium you should take ...

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...

I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...

Whether at the store, at a friend's house, or on social media, chances are you have seen or heard of the mighty mineral magnesium somewhere. It's found in foods, supplements and even sports drinks. To ...

There's been a lot of buzz about magnesium on social media lately, including "hacks" for the best time to take it. But does ...