Insufficient magnesium and calcium levels may speed up cognitive decline in older adults, with potential insights into preventing memory loss and supporting brain health through nutrient balance.

This article was originally published on HCP Live. This version has been lightly edited. Adequate magnesium and calcium intake, which is associated with improved nutritional status, may reduce ...

Strong bones need more than calcium, vitamin and minerals work together for ...

Magnesium is a mineral that plays many important roles in the body, including heart and bone health. Taking a magnesium supplement with other supplements, such as vitamin D and vitamin B6, may help ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are plenty of vitamins and minerals we can link directly to the ways they benefit our health.

Add Yahoo as a preferred source to see more of our stories on Google. Too often overlooked, magnesium is an essential micronutrient that plays a role in all kinds of bodily systems. If you're not ...

Medically reviewed by Allison Herries, RDN Calcium is essential for maintaining strong bones and teeth and regulating nerve ...