The mineral plays a larger role in your overall health than you may realize.

Medically reviewed by Maggie Moon, MS, RD Calcium may compete with other nutrients for absorption in the body, such as iron, ...

This article was originally published on HCP Live. This version has been lightly edited. Adequate magnesium and calcium intake, which is associated with improved nutritional status, may reduce ...

Women have unique physiological needs that make magnesium particularly important. Factors such as menstruation, pregnancy, ...

Vanshika Khurana shares easy laddoo recipe loaded with calcium, magnesium and zinc with no added sugar.