Magnesium deficiency can trigger arrhythmias and irregular heartbeats. Here are the symptoms, causes, and how magnesium ...
This article was originally published on HCP Live. This version has been lightly edited. Adequate magnesium and calcium intake, which is associated with improved nutritional status, may reduce ...
Insufficient magnesium and calcium levels may speed up cognitive decline in older adults, with potential insights into preventing memory loss and supporting brain health through nutrient balance.
Three health stories you need to see — because the biggest risks often come with no warning signs at all.
At the end of the day, unless you have a diagnosed or suspected deficiency, or Crohn’s disease or preeclampsia, which cause ...
As per experts, calcium helps build and preserve bone density and more. Hence, including calcium-rich foods like milk, curd, paneer, ragi (finger millet), almonds, and tofu is essential. Let us tell ...
Magnesium, potassium, or sodium? Learn what each electrolyte does, signs of low levels, and when a supplement may help.
Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always ...
Magnesium supplements can be beneficial in several ways. Here are some of the benefits of magnesium supplements.