Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...
Insufficient magnesium and calcium levels may speed up cognitive decline in older adults, with potential insights into preventing memory loss and supporting brain health through nutrient balance.
The mineral plays a larger role in your overall health than you may realize.
This article was originally published on HCP Live. This version has been lightly edited. Adequate magnesium and calcium intake, which is associated with improved nutritional status, may reduce ...
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3 supplements that don't mix well with magnesium
Calcium and magnesium can block each other's absorption if you take them together. Taking high doses of iron with magnesium can decrease mineral absorption. Very large doses of zinc compete with ...
India Today on MSN
Headaches, poor sleep, muscle cramps? Check magnesium levels
Frequent headaches, restless nights and unexplained muscle cramps may signal magnesium deficiency. An internal medicine ...
Vanshika Khurana shares easy laddoo recipe loaded with calcium, magnesium and zinc with no added sugar.
Gurveen Waraich Garekar shares her top five supplements in order to maintain her health in her 40s.
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