There are a variety of vitamins and minerals that help keep your bones strong and healthy. Two of the most important are calcium and magnesium, each of which plays a different role in bone health. But ...

When it comes to vitamins and minerals, most people immediately think about vitamin D, vitamin B12, iron or calcium. But ...

A new study, published in the journal Nutrients, investigates factors associated with cognitive performance in older adults. In agreement with previous research, it finds that age, body mass index ...

A new study shows that hospitalized patients aged 60 and older with hypomagnesemia and hypocalcemia present lower scores on cognitive tests. Researchers in Poland found that in addition to age, body ...

Insufficient magnesium and calcium levels may speed up cognitive decline in older adults, with potential insights into preventing memory loss and supporting brain health through nutrient balance.

Still eating just wheat rotis? Nutritionist Kiran Kukreja compares different types of rotis and reveals which one has the ...

Learn which foods can help your body get the most from magnesium supplements, how they work in your body, and tips to improve absorption.

Fruit doesn’t top the list of calcium-rich foods, but some fruits do contain the mineral famous for its role in keeping bones ...