There are a variety of vitamins and minerals that help keep your bones strong and healthy. Two of the most important are calcium and magnesium, each of which plays a different role in bone health. But ...

A new study, published in the journal Nutrients, investigates factors associated with cognitive performance in older adults. In agreement with previous research, it finds that age, body mass index ...

Insufficient magnesium and calcium levels may speed up cognitive decline in older adults, with potential insights into preventing memory loss and supporting brain health through nutrient balance.

Medically reviewed by Aviv Joshua, MS, RDN Magnesium is an essential mineral that supports muscle, nerve, and bone health.

Instead of relying on electrolyte powders, eat these whole foods rich in essential minerals like potassium, magnesium and calcium, approved by dietitians.

Eat for a longer life! Experts reveal the ultimate longevity superfoods to protect your heart, boost brain power, and support ...

Coconut water and electrolyte drinks can help replenish electrolytes when dehydrated due to intense physical activity or heat ...

Missions to the moon and Mars pose nutritional challenges for astronauts. Now, a new paper on space-grown food poses nutritional challenges for astronauts, but volunteers from NASA's Open Science Data ...

Viactiv®, the trusted women's wellness brand known for its delicious calcium soft chews, announced two new additions to its ...