Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...

Magnesium helps the body absorb and use calcium better. Calcium and magnesium together may support brain health and improve ...

Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic function, immune defense, and cellular metabolism. Yet deficiencies are ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Most people get the vitamins and nutrients they need from a healthy, balanced diet. However, a deficiency can occur if you’re lacking a specific vitamin or mineral. This is often the case with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

Vitamins and supplements are a staple for many people aiming to improve their immunity, energy, or overall well-being. Combining supplements can significantly enhance your health when done right, but ...

The authors concluded that the combination of supplements containing silicon dioxide, along with dietary and fluid restriction during Ramadan, likely increased the patient's risk for developing a ...