From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic function, immune defense, and cellular metabolism. Yet deficiencies are ...

Medically reviewed by Alex Yampolsky, PharmD Calcium and magnesium can block each other's absorption if you take them together.Taking high doses of iron with magnesium can decrease mineral absorption.

Supplements like vitamin D, B12, omega-3s, magnesium, and creatine are well-supported by research.Taking supplements helpful ...

Fiber may also impair the effectiveness of other drugs, including digoxin (which treats certain heart conditions) and ...

Q: I have been taking Fosamax once a week and 1,200 mg. of calcium each day for about two years. My last bone scan showed a 13 percent improvement in bone mass in my spine, and my doctor was very ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

Support bone strength and overall health at any age with these top-rated calcium tablets, perfect for daily wellness and vitality.

Take a look in your medicine cabinet or pill box right now, and along with the medications prescribed by your doctor, you probably have at least a few vitamins and other supplements. Nearly 60 percent ...