Experts weigh in what happens when you combine these two popular supplements. Reviewed by Dietitian Alyssa Pike, RDN Calcium ...

Calcium and vitamin D supplement use was linked to a lower risk for cancer mortality but a higher risk for cardiovascular disease mortality among postmenopausal women. Calcium and vitamin D ...

According to the National Institutes of Health (NIH), the recommended intake of vitamin D for healthy adults is 600 to 800 IU ...

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

Plus what else you need to know if you plan to supplement.

Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are ...

Taking the supplements may not lower fracture risks, a JAMA study found. — -- Taking calcium and vitamin D supplements may not actually lower fracture risks for elder adults living independently, ...

Vitamin D is a nutrient the body needs to maintain healthy bones, support immune function, and promote overall well-being.

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Good sources of vitamin D include rainbow trout, salmon, sardines, tuna, mackerel, and herring.

People at particular risk of vitamin D deficiency include babies (unless they're having more than 500ml of infant formula a ...

It's vitamin D's time to shine — and for good reason. Over the years, this heavyweight nutrient has been associated with a wide range of health benefits."Vitamin D supports immune health, helping our ...