Medically reviewed by Erika Prouty, PharmD If you take vitamin D supplements to treat any deficiencies, it's essential to ...

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for vitamin D's activation, ensuring it effectively supports bone health and ...

Calcium and vitamin D supplement use was linked to a lower risk for cancer mortality but a higher risk for cardiovascular disease mortality among postmenopausal women. Calcium and vitamin D ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Please provide your email address to receive an email when new articles are posted on . U.S. Army recruits taking a daily calcium and vitamin D supplement during basic training had no change in tibial ...

Taking the supplements may not lower fracture risks, a JAMA study found. — -- Taking calcium and vitamin D supplements may not actually lower fracture risks for elder adults living independently, ...

As resident nutrition and supplement expert at Which?, I've got the inside track on the vitamin D tips you need – and the ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

Vitamin D is one of the 13 most essential vitamins your body needs, and the good news is that it usually only costs a few minutes of exposure to the sun. However, many of us find it difficult to ...

Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...

A daily magnesium supplement alters the bacteria that produce vitamin D in the colon and could influence colorectal cancer ...