But have you heard of magnesium bath flakes?  Dr. Tara Swart, a leading neuroscientist and author of The Source: Open Your Mind, Change Your Life, swears by her weekly baths with a sprinkle of ...
Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.
TRIP has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming at offering a new ...
Feeling stressed and anxious lately? You might be surprised to learn that a common mineral such as magnesium may help you calm your mind and feel better. Magnesium is essential for numerous bodily ...
Check out our list below to find the best magnesium supplement for your afib needs. Heart Calm’s proprietary magnesium complex consisting of magnesium taurate, magnesium malate, and magnesium ...
Magnesium oil got you covered. Rub magnesium oil on your feet to feel relaxed and calm instantly. Magnesium plays an important role in your body to release serotonin, which is known to relax the ...
There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...
Magnesium is important as you age, including during menopause. Good sources of magnesium include avocados, almonds, bananas, broccoli, and cashews. Magnesium is an important mineral in your body ...
Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited ...
Nutritional deficiencies like low magnesium levels are linked to mood disorders, depression, and anxiety. This essential mineral affects brain function, mood, and nerve transmission. Symptoms of ...
Rubbing magnesium oil into your feet every night - improving sleep to easing muscle cramps and promoting skin health.
Magnesium-rich foods and supplements are trending right now — and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at Mount Sinai Hospital, explains, this ...