As Which?'s resident nutrition and supplement expert, I've learnt plenty from our recent review of magnesium supplements.

Popping the occasional magnesium supplement for better sleep may have once been a habit reserved for niche wellness circles. But we’re now living in the era of Big Sleep, where the promise of a ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Many people today have trouble getting enough sleep and dealing with stress. Stress levels keep going up as people try to balance work and personal ...

Does magnesium help you sleep? I mean really, truly help you sleep? If you have an Instagram or Facebook account, you’ve seen the posts about magnesium powders and people praising their power to lull ...

Whether at the store, at a friend's house, or on social media, chances are you have seen or heard of the mighty mineral magnesium somewhere. It's found in foods, supplements and even sports drinks. To ...

If melatonin isn't your favorite sleep supplement, another sleep aid that's gained recent popularity is magnesium. This supplement is said to calm your nervous system and help you get quality sleep.

Studies reveal that taking certain supplements in the evening can dramatically affect sleep quality and cause you to wake up more often at night.