MADISON, N.J., Nov. 30, 2010 /PRNewswire/ -- On the heels of the Institute of Medicine increasing the daily recommended intake of vitamin D to maintain bone health, Americans may be left wondering how ...
Like other vitamins, vitamin D is a substance needed for health but only in tiny amounts. Unlike other vitamins, it doesn't occur naturally in many foods (except seafood, mushrooms, and egg yolks), ...
Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...
Vitamin D3 (cholecalciferol) is a form of vitamin D naturally found in some foods and available as a supplement. Your body also creates vitamin D when your skin is exposed to natural sunlight. Vitamin ...
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