A new study scrambles the long-held belief that eggs are bad for your heart, finding that eating a certain number daily might actually improve your cholesterol levels. But it’s not all sunny side up.

NHS surgeon Dr Rajan suggests blending chia seeds to improve nutrient bioavailability and reduce digestive issues for sensitive individuals.

High Cholesterol Doesn’t Usually Have Symptoms—But Could It Be the Reason You’re So Tired? Learn if high cholesterol can cause fatigue, whether elevated cholesterol levels can affect your ...

The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...

However, for patients randomized to higher Lp(a) values and lower LDL-cholesterol levels, the risk of coronary events was completely attenuated. To overcome the 30% to 40% higher risk of major ...

If you have high cholesterol, this info helps them decide which treatments are best for you. Questions to Ask Your Doctor. At your next doctor's visit, think about asking some of these questions: ...

The good news? You can lower cholesterol in your 40s and 50s through targeted lifestyle changes, a heart-smart diet, and—in some cases—medication or hormone therapy. Hone Health compiled ...