The same fragrant spice that you sprinkle over your hot cocoa may also offer up a major health boost. Like turmeric and other spices, cinnamon has been used for centuries in traditional medicine.

Cinnamon is rich in antioxidants and beneficial plant compounds, and and can be used as a skin care ingredient. However, no research supports the claim that it’s actually beneficial for skin care.

Cinnamon is a common spice in the U.S., but it has a rich role in global history and culture. It comes from the bark of cinnamon trees, which are small evergreens found in Sri Lanka and much of ...

Cinnamon is most commonly known as 'dalchini' in Indian kitchens and is used in various recipes as a traditional winter spice. The fragrant spice derived from the bark of the cinnamon tree can soothe ...