Before we explore cinnamon's health benefits, it is helpful to understand that, despite what you may realize, there are different varieties of cinnamon, each with a unique flavor profile.

Discover the health benefits of cinnamon in this comprehensive guide, from improving blood sugar control to reducing inflammation.

Before we explore cinnamon's health benefits, it is helpful to understand that, despite what you may realize, there are different varieties of cinnamon, each with a unique flavor profile.

While cinnamon and honey water can be tasty and beneficial additions to your diet, it’s essential to recognize that they are not a magic cure for weight loss. TheHealthSite.com ...

A new study has suggested that cinnamon is linked to lower blood sugar in prediabetics whose blood sugar levels are higher than normal, putting them at an increased risk of Type 2 diabetes. The ...

Julia Zumpano, a registered dietitian from the Center for Human Nutrition at the Cleveland Clinic, said, “Although we do know the benefits of cinnamon are real, the exact dosages have not yet ...

Is cinnamon good for you? Though cinnamon has been studied extensively for many purported health benefits including ones involving diabetes, insulin resistance, and irritable bowel syndrome ...

Spices such as cinnamon have the power to amplify the flavor and aroma of food with just one little pinch. Sourced from the root, bark, and seeds of plants, spices are considered an essential ...

The Amazing Health Benefits of Cinnamon (and 5 Ways to Use It!) By Staff Author. Published on May 8, 2015 01:15PM EDT.

Cinnamon in a variety of forms has been studied for its effect on infection control, blood sugar management, and other conditions. Let’s take a look at cinnamon oil uses, benefits, and other ...