This article explores the potential benefits of including cinnamon in one's diet, as well as the potential for cinnamon to ...

There are many health benefits of cinnamon backed by science, but consuming this spice may not be ideal for everyone. Find ...

Dietitians share their favorite herbs and spices that add flavor and health benefits, and which seasonings to avoid.

The pill helps support weight control goals since it prevents blood sugar oscillations, which sometimes lead to ... Every drop has a nice combination that helps regulate glucose levels, with cinnamon ...

In a recent study, people who did the majority of their physical activity in the late afternoon or evening had better blood sugar control than people who worked out earlier in the day. The ...

Oat groats may be a better choice for blood sugar control than more processed oat products as they ... packaged in single ...

Neem Leaves: Neem leaves contain compounds that may help improve insulin sensitivity and lower blood sugar levels. Fenugreek Leaves: Fenugreek leaves are a good source of fiber, which can help ...

“It’s an essential measure of blood sugar control in diabetes because it provides a long-term view of blood sugar levels and can help predict the risk of complications from diabetes ...

Folks trying to control their blood sugar levels might do best to work out in the evening, a new study suggests. Exercise performed between 6 p.m. and midnight appeared to be better at controlling ...