Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...

The wellness industry’s latest darling sits prominently on pharmacy shelves, in beverage aisles, and sprinkled into everything from coffee to smoothie bowls. Collagen supplements have exploded into a ...

Peptides are smaller versions of proteins and may provide pro-aging support, anti-inflammatory, or muscle-building properties.

The human body needs many vitamins and nutrients to function properly, including multiple protein building blocks. Collagen is one of its most important. It's a crucial structural protein that helps ...