Therapeutic fasting (250 calories/day) offers benefits from weight loss to mental clarity. A doctor explains how medical ...

A new study suggests the protein could be a promising weight loss tool, but experts say it's too soon to know for sure. Collagen is a buzzy supplement for a variety of health concerns, from skin aging ...

Weight loss solutions often focus on strict diets or intense exercise routines, but a new study suggests an everyday protein might offer a simpler path to healthier weight management. Collagen, ...

Share on Pinterest New research explores the potential of protein bars enriched with collagen as a weight loss aid. Jeff Wasserman/Stocksy A study conducted by Spanish researchers analyzed how ...

Research being presented at this year's European Congress on Obesity (ECO 2025) and published in the journal Nutrients indicates that collagen could be a safe and effective weight-loss supplement.

It’s not an overstatement that weight-loss drugs have taken the world by storm. By now, we’ve all heard of Ozempic and Wegovy, and in some regions people may even know others taking them. But what if ...

Blended beverages have become the go-to solution for busy people seeking nutritious meals on the move. These colorful concoctions promise convenience, flavor, and health benefits all wrapped into one ...