News

Weight loss solutions often focus on strict diets or intense exercise routines, but a new study suggests an everyday protein might offer a simpler path to healthier weight management. Collagen, ...
Share on Pinterest New research explores the potential of protein bars enriched with collagen as a weight loss aid. Jeff Wasserman/Stocksy A study conducted by Spanish researchers analyzed how ...
A new study suggests the protein could be a promising weight loss tool, but experts say it's too soon to know for sure. Collagen is a buzzy supplement for a variety of health concerns, from skin aging ...
Research being presented at this year's European Congress on Obesity (ECO 2025) and published in the journal Nutrients indicates that collagen could be a safe and effective weight-loss supplement.
It’s not an overstatement that weight-loss drugs have taken the world by storm. By now, we’ve all heard of Ozempic and Wegovy, and in some regions people may even know others taking them. But what if ...
Smoothies are the literal definition of choosing your own adventure when it comes to meals. You can put anything you want in them—be it fruit, nut butter, or even coffee—and the ingredients come ...
The author supplements GLP-1 medication with vitamins and gummies to combat side effects and support overall health. Supplements mentioned include fiber, digestive enzymes, vitamins D and B12, ...
Walk into any health store, scroll through TikTok, or browse the shelves of your favourite beauty retailer, and you'll be met with a familiar promise: that a pill, powder or potion could be the secret ...
Blended beverages have become the go-to solution for busy people seeking nutritious meals on the move. These colorful concoctions promise convenience, flavor, and health benefits all wrapped into one ...
A study conducted by Spanish researchers analyzed how effective collagen is as a weight loss aid. The study followed two groups for 12 weeks; one group received collagen-based protein bars, and the ...
More than 70% of adults in the U.S. are either overweight or have obesity. As this number continues to climb, scientists are interested in finding ways to help people lose weight. There are many ...