Add Yahoo as a preferred source to see more of our stories on Google. A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can ...

Can't seem to go? A doctor shares a very specific way he treats patients' constipation, with a few lifestyle insights worth ...

The British Dietetic Association has released dietary guidelines for chronic constipation. These guidelines discuss specific foods, supplements, and drinks that may provide relief. Dietitians say ...

You can often get things moving again with some simple changes to your diet.

Fiber is a complex carbohydrate that the human body cannot digest. It has numerous health benefits. People usually get fiber from food but can also take fiber supplements. Fiber may also aid in weight ...

We spoke with registered dietitians to uncover why a kiwi smoothie is the best after-dinner drink for constipation, along ...

Constipation on a GLP-1? Here are our favorite products to support digestion, hydration, and comfort, plus expert-backed tips for finding relief.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Stop guessing on magnesium. Learn whether glycinate or citrate is the right fix for your sleep, anxiety, or digestive health.

Kiwifruits, rye bread, and certain supplements may help with symptoms of chronic constipation, according to new evidence-based dietary guidelines. Magnesium oxide supplements showed the strongest ...

When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...