One of the easiest ways to sneak some extra nutrients into your diet is to swap out processed grains that you already eat for their whole grain counterparts, like brown rice in place of white rice.

Rice comes in many different shapes, sizes, textures, and aromas, and can be used in many different ways. In this simple guide, you'll learn about 16 most common rice types, their unique ...

Key Takeaways Brown rice is more nutrient-dense because a significant portion of its original grain is left intact, providing more fiber, vitamins, and minerals compared to more processed white ...

In comparison to white rice, brown rice has a lower glycemic index, which means it increases your blood sugar more slowly than its white counterpart. For those with diabetes or insulin resistance, ...

Cooking rice on the stove seems simple. I mean, all you need is water, a pot, a fork, and a little heat, right? Rice is famously finicky, though, and even experienced cooks have botched a batch or two ...

When the coronavirus crisis took off in early March, lots of frenzied shoppers stocked up on pantry staples, including large bags of rice. It seems like a no-brainer. Uncooked rice keeps for long time ...

Cooking rice perfectly on a stovetop is dependent on so many factors: the burner’s level, the pot’s insulation, the lid’s seal, and even the kitchen’s humidity. Rice cookers shrug off all those ...