Cooking rice like pasta, with lots of water that's drained, can cut down arsenic levels by over 50 percent. Choosing white rice over brown, rinsing your rice, and buying U.S. grown rice can also help ...

In comparison to white rice, brown rice has a lower glycemic index, which means it increases your blood sugar more slowly than its white counterpart. For those with diabetes or insulin resistance, ...

Despite the fact that rice seems to be one of the most ubiquitous grains we use in the kitchen, there are still several ways ...

Brown rice is the most nutritious version of rice, rich in fiber, B vitamins and minerals such as magnesium and phosphorus. But despite being healthy, many people make mistakes when preparing it and ...

1. Cook the rice. In a small pot, combine ½ cup water, rice, and salt. Bring to a simmer over medium-high heat, then reduce ...

When the coronavirus crisis took off in early March, lots of frenzied shoppers stocked up on pantry staples, including large bags of rice. It seems like a no-brainer. Uncooked rice keeps for long time ...

For many people, cooking rice can be a bit of a challenge. From knowing the ratios to cooking times, sticky, congealed rice is a common problem for many. But Good Food has shared a simple guide to ...

White rice can cause sharp blood sugar spikes due to its high, easily digestible starch content. Cooking methods like soaking ...