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The secret behind bodega coffee 04:32. It turns out that drinking a few cups of coffee each day may actually do more than just give you a jolt at work — it might even help you live longer.
Four cups or less, to be safe. The U.S. Dietary Guidelines only have this to say about coffee consumption for non-pregnant adults: “For healthy adults, the FDA has cited 400 milligrams per day ...
It is thought collectively we drink almost 100 million cups of coffee a day in the UK - but like any food or drink there is a limit to how much we should have.
How much coffee is safe to drink and when’s the best time to drink it? Nutritionist Nichola Ludlam-Raine has the answers, along with whether or not to drink two cups back to back and what to … ...
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