Navigating stress and maintaining intimacy can feel like walking a tightrope for many couples. Unbeknownst to most, chro ...

How adrenal cocktails work to help battle fatigue, stress and brain fog. What your adrenal glands do and how they function in ...

The hypothalamus is located above the pituitary gland. Dysfunction may result in metabolic symptoms. Learn about the ...

Researchers in Denmark found that increased cortisol, a stress hormone, in the third trimester may have a lasting impact on ...

Research shows gender-specific impacts of elevated cortisol levels in the third trimester of pregnancy on fetal development.

Stress can sometimes feel like it’s in the driver's seat. Try using these daily habits to take back control over your mental ...

Another potential reason to delay your morning caffeine is if you want to have caffeine only once per day, Dr. Cornelis said.

Not sleeping enough could cause your appetite to spike, experts say. A nutritional biologist discusses how poor quality of sleep could be making you hungry, and how to break the cycle.

This naturally occurring compound is having a moment. Here's everything you need to know about its benefits, risks and proper ...

Though adaptogens—ashwagandha, rhodiola, tulsi, and schisandra—are generally well tolerated, doses vary and they are not ...

Walking ticks so many boxes, improving our brain, mental and musculoskeletal fitness as well as physical fitness.

Inadequate sleep significantly impairs cognitive function in obese adolescents more than in their healthy-weight peers. The ...