The cortisol cocktail, a trending social media drink made with coconut water and orange juice, claims to reduce stress ...

‘The key point is that everyday stress, despite what TikTok is saying, does not raise cortisol levels to sufficient levels or ...

Myths about cortisol—also known as the “stress hormone”—abound on social media. Here’s what experts say about this substance that helps make your body tick. Cortisol plays a critical role in your body ...

Elevated cortisol levels, often triggered by chronic stress, significantly impair memory and brain function. Research indicates that excessive cortisol shrinks the hippocampus, disrupts neurogenesis, ...

According to scientific research, the benefits of hugging extend far beyond the emotional comfort it can provide.

In today's fast-paced digital world, endless work and tight deadlines have made stress a leading factor in various health issues. While our bodies can naturally handle stress, modern lifestyle choices ...

Searches around cortisol, including high cortisol and cortisol imbalances, have been trending on Google throughout the year, while the conversation has also taken off on social media. Wellness ...

TikTok, where lifestyle ideas go viral in seconds, has made health and wellness topics appealing. From new recipes to financial management guidance, TikTok and Instagram Reels provide a wealth of ...

Perhaps the biggest danger of this trend is that people are panicking about their cortisol for no reason. Dr. Rachel ...

The skin is your body’s largest organ, and it works hard while you sleep. Adequate sleep promotes hydration and barrier function, helping your skin maintain moisture and resist irritation. In contrast ...