1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too many supplements can lead to life-threatening side effects. Consult your ...

Many people these days are taking supplements containing different vitamins and minerals to improve their overall health and help treat certain conditions. However, taking too much of one supplement ...

As cases of drug-induced liver injury (DILI) are on the rise, experts are warning of the hidden dangers associated with some common medications and supplements. Statistics show that DILI, also known ...

DEAR DR. ROACH: I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my calcium score down (in addition to daily aspirin and a statin).

A popular scene is playing out on TikTok right now. People with sizeable silk sleep masks wrapped around their heads can be seen popping magnesium supplements before bed—and with good reason. But the ...

Magnesium, the essential mineral that has been overlooked for long, is finally having its moment. From providing better sleep to boosting cardiovascular health, magnesium plays multiple roles. When ...

Magnesium and vitamin D are both supplements that may help with anxiety. Low levels of magnesium or vitamin D in your body may increase your risk of anxiety, and improving your levels by taking ...

A new clinical trial suggests magnesium supplements may boost gut bacteria that help block the development of colon cancer – but only for some people, depending on their genes and sex. An increase in ...

While you can enhance your healthy diet with the right choices, too much of a good thing is not always best. Reviewed by Dietitian Maria Laura Haddad-Garcia "Key Takeaways" 1 in 3 adults in the U.S.