Medically reviewed by Erika Prouty, PharmD Too much magnesium may cause diarrhea and abdominal cramps. In severe cases, it ...
1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too many supplements can lead to life-threatening side effects. Consult your ...
Many people these days are taking supplements containing different vitamins and minerals to improve their overall health and help treat certain conditions. However, taking too much of one supplement ...
CHARLOTTE, N.C. — It's no secret that supplements are a huge industry; we're talking $50 billion last year, and you can buy them just about anywhere. People take supplements for a variety of reasons: ...
DEAR DR. ROACH: I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my calcium score down (in addition to daily aspirin and a statin).
I get why supplements are popular: Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by strong ...
A popular scene is playing out on TikTok right now. People with sizeable silk sleep masks wrapped around their heads can be seen popping magnesium supplements before bed—and with good reason. But the ...
As cases of drug-induced liver injury (DILI) are on the rise, experts are warning of the hidden dangers associated with some common medications and supplements. Statistics show that DILI, also known ...
There can be some big-time benefits to taking magnesium supplements. According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation. The site ...
While you can enhance your healthy diet with the right choices, too much of a good thing is not always best. Reviewed by Dietitian Maria Laura Haddad-Garcia "Key Takeaways" 1 in 3 adults in the U.S.