DEAR DR. ROACH: I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my calcium score down (in addition to daily aspirin and a statin).
Supplements of vital vitamins and minerals have seen a shining light of the day in recent times. From social media influencers to professional doctors, everyone has jumped on the supplement train, ...
Magnesium, the essential mineral that has been overlooked for long, is finally having its moment. From providing better sleep to boosting cardiovascular health, magnesium plays multiple roles. When ...
Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe you have a friend or family member who swears a daily tablet will help ...
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. While magnesium tends to come up on podcasts in the context of improving sleep ...