Add Yahoo as a preferred source to see more of our stories on Google. Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between ...

Many people practice weightlifting to maintain fitness and build strength. Those who do may choose to wear a weightlifting belt for additional core, spine, and lower back support. This article gives ...

Chris Colucci, C.P.T. Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between hitting a PR or bailing on a big lift.