There’s nothing quite like hitting a new personal record lift at the gym. Whether you’re bench pressing 200 pounds for the first time, notching a personal best squat or deadlifting in a weight class ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Trying to beat your max weight in the gym when you’re lifting will give anybody a rush of ...

Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between hitting a PR or bailing on a big lift. Experienced lifters know this ...

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STRONG - Pumping iron calls for a workout belt that won't wear out. Luckily, these weightlifting belts for men and women are sturdy and will provide protection to your spine and core while you train.

Has your tried and true workout routine stopped giving you the results you’re after? The best way to bust out of a fitness plateau is to increase the intensity of your workout, not the frequency. With ...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Credit: A11N, Sunny, Iron Fitness Memorial Day weekend is here, and for ...