Do natural GLP-1 alternatives work? This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and ...

Considered the body's 'spark plug', NAD supplements support healthy ageing, helping us feel sharper in midlife. Here, we ...

Several health brands like WTHN, ZBiotics, and iBlush have dropped products made for treating hangovers. Here's what they do ...

Humans have long been searching for a “magic elixir” to make us smarter and improve our focus and memory. This includes traditional Chinese medicine used thousands of years ago to improve cognitive ...

Recently, several health brands like WTHN, ZBiotics, and iBlush have entered the mix by dropping products made for treating ...

You know about DNA, but you may not have heard of NAD. You wouldn’t be alive without it. NAD — short for nicotinamide adenine dinucleotide — is critical for energy production, DNA repair and cell ...

Our expert staff answers frequently asked questions in their areas of expertise and defines common terms so you can be a smarter shopper. Read more here. These days, I can barely get through a dinner ...

People can enjoy longer lives by cultivating research-backed lifestyle habits that improve brain, cardiovascular, gut, immune ...

Who wouldn’t want to avoid a hangover after a night of drinking alcohol? You may have heard ads on podcasts or seen them on social media: A relatively new class of products claims to allow you to ...

Creatine supplements have long become increasingly popular as social media influencers tout their benefits. What does the ...