Americans are now spending billions a year on brain-health boosters with names like Magic Mind, Alpha Brain, and Brain Guard+, and the good news is that some of these supplements, also known as ...

Brain health has become a topic of growing importance in recent years. With modern life demanding more from our minds than ever before, many people are turning to lifestyle strategies and supplements ...

Probably not, but you don't have to take my word for it. Just ask the Federal Trade Commission, which together with the New York Attorney General filed a lawsuit last year over those claims you're ...

This one may sound surprising, as it’s not a trendy, flashy “influencer” type vitamin, but it’s very important for your heart ...

Our expert staff answers frequently asked questions in their areas of expertise and defines common terms so you can be a smarter shopper. Read more here. These days, I can barely get through a dinner ...

Many people take melatonin when they get in bed — but you should actually take it up to two hours beforehand for it to work.

Orange juice for blood pressure, lead in protein powder, and raw oysters in winter—here's what you might have missed in health trends this week!

You know about DNA, but you may not have heard of NAD. You wouldn’t be alive without it. NAD — short for nicotinamide adenine dinucleotide — is critical for energy production, DNA repair and cell ...

The areas most affected by atrophy are the hippocampus, where the cells start declining and shrink (plays role in memory); the front lobe (judgement and everyday decision making); and temporal lobe ...