The allure of taking a pill — or a drink — and having these magical elixirs make our beauty goals a reality can not be understated. For one thing, who wouldn’t welcome a quick and affordable fix in a ...
From powders to pills, collagen supplements promise youthful skin and strong hair – but do they actually work? “A lot of the collagen supplements are expensive, they have additives in them and they’re ...
Besides being virtuous with one’s diet, there are other methods proven to ramp up your collagen production: specific skincare ...
Collagen has been a buzzword in anti-aging and wellness for nearly a decade now. It’s the main structural protein in our body’s connective tissue, and as we age, the production of collagen declines.
As a personal trainer and nutritionist, I often get asked which supplements actually help slow aging—and which are just hype. The supplement industry is full of products that promise youthful skin, ...
Walk into any health store, scroll through TikTok, or browse the shelves of your favourite beauty retailer, and you’ll be met with a familiar promise: that a pill, powder or potion could be the secret ...
The explorer Ponce de Leon famously went to Florida in search of the fountain of youth. But if you listen to social media influencers, he should probably have headed to the supplement aisle to pick up ...
Collagen is also essential for healing wounds. Like other proteins, our bodies can make collagen from building blocks called ...
Collagen has become a buzzword in the wellness industry, especially when it comes to hair, skin and nails health. If you're wondering whether it's actually beneficial, you're not alone. A Reddit ...
Just gonna put it out there: I've never been much of a believer in the supplement industry. Mainly, because that's what it is, an industry. One worth around £670 million at that. However, whilst I'd ...