Magnesium is said to be a natural remedy for a variety of ailments — but is it really necessary to supplement, and if so, how much do you need? Fox News Digital spoke to multiple health experts about ...

I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...

Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe you have a friend or family member who swears a daily tablet will help ...

Interest in magnesium supplements has been trending on social media — which tends to trickle down elsewhere — especially as a “natural” sleep aid. Because magnesium is a nutrient also found in foods, ...

To see results from taking a magnesium supplement, you have to raise your overall magnesium levels in your body, and that takes time.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." At this point, you've probably been hearing so much about magnesium, aka that essential mineral that has ...

I’m often asked if vitamin and mineral supplements are good nutritional insurance, or if they just produce expensive urine. The answer is … it depends. (You knew that was coming, didn’t you?) The ...