Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

Magnesium is a go-to supplement for better sleep, but there is confusion around how long you need to take it to see results. We asked our chief medical officer, Sohaib Imtiaz, MD, how consistently you ...

The global market in this supplement is worth almost £3bn - a figure set to nearly double over the next decade.

Explore the science behind magnesium`s importance, dietary sources, signs of deficiency, and whether supplements are hype or ...

Interest in magnesium supplements has been trending on social media — which tends to trickle down elsewhere — especially as a “natural” sleep aid. Because magnesium is a nutrient also found in foods, ...

The use of nutritional supplements is a global phenomenon. Australians are estimated to spend $4bn on them every year and the total could be even higher if you include supplements promoted by the ...

Dr. Brent Bauer answers the question: 'Iron Supplement Cure For Being Tired?' Jan. 13, 2010 -- Question: If I feel tired a lot, do I need to take an iron supplement? Answer: Well I think the first ...

Sydney Sydney, Oct 17 The Conversation Magnesium supplements are everywhere lined up on pharmacy shelves and promoted on wellness blogs and social media.Maybe you have a friend or family member who ...