Thinking about taking supplements to jump-start your health goals? Because supplements aren't tightly regulated before ...

In the world of nutrients, minerals, vitamins, and supplements, magnesium seems to be having a moment. Perhaps it’s long overdue: in many ways, magnesium has been overlooked, underappreciated, or even ...

Dr. Brent Bauer answers the question: 'Iron Supplement Cure For Being Tired?' Jan. 13, 2010 -- Question: If I feel tired a lot, do I need to take an iron supplement? Answer: Well I think the first ...

At this point, you've probably been hearing so much about magnesium, aka that essential mineral that has likely been showing up all over your social media lately. It's naturally in a ton of the foods ...