Confession: For years, I threw away the seeds after carving pumpkins. Roasting them just didn’t seem worth the trouble—why mess with all that stringy, slimy pumpkin flesh? Then a few years ago, after ...

Roasted: "When [whole pumpkin seeds are] roasted, the shells dry out and become brittle, making them more palatable to eat," ...

The pumpkin is picked, you've chosen your Jack-o’-lantern design and the power tools used to open and clean the gourd have been cleaned. Now, you’re left with a heaping, gooey pile of guts and seeds.

If you've been to just about any grocery store in San Antonio recently, you've likely been greeted with a display of spooky potential. Fall is here, and it's brought a truck-load of pumpkins with it.

Pumpkin seeds, also called pepitas, are small but surprisingly rich in nutrition. A 28-gram handful gives around 7 grams of protein, 13 grams of mostly healthy fats, nearly 5 grams of fibre and a good ...

Add Yahoo as a preferred source to see more of our stories on Google. Pumpkin seeds are a healthy and delicious snack to munch on year-round, but especially in the fall when everyone can't get enough ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Carve that jack-o-lantern and get yourself a tasty snack along the way when you make your own roasted pumpkin seeds. They are ...