The Heart Disease Connection Americans Need to Know Heart disease remains the leading killer of Americans, claiming one life ...

So, if you’re looking for the best Mediterranean diet foods for a longer, healthier life, add these to your shopping list ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Nourishing your arteries with foods like berries, beans, and fish is crucial for preventing plaque buildup and reducing heart ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Long Island registered dietitian, chef and nutritionist Nicolette Pace ranks five prized nuts based on their nutritional ...

A vegan diet excludes all animal products, including meat, fish, eggs, dairy, and honey. That might sound restrictive, but ...

Think pomegranate seeds top the antioxidant list? Discover 10 surprising foods that pack even more free radical–fighting power.

It’s been used for centuries to treat illnesses like asthma, high blood pressure, inflammation, coughs, headaches and more.

The more heart-healthy, plant-based foods you can eat, the less room you’ll have in your ‘portfolio’ for foods that increase ...

Seniors can boost energy and well-being with nutrient-rich breakfasts. Opt for oatmeal, Greek yogurt, eggs, whole-grain bread ...