The Heart Disease Connection Americans Need to Know Heart disease remains the leading killer of Americans, claiming one life ...

So, if you’re looking for the best Mediterranean diet foods for a longer, healthier life, add these to your shopping list ...

Nourishing your arteries with foods like berries, beans, and fish is crucial for preventing plaque buildup and reducing heart ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

It’s been used for centuries to treat illnesses like asthma, high blood pressure, inflammation, coughs, headaches and more.

Long Island registered dietitian, chef and nutritionist Nicolette Pace ranks five prized nuts based on their nutritional ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

The more heart-healthy, plant-based foods you can eat, the less room you’ll have in your ‘portfolio’ for foods that increase ...

Ultra-processed foods are convenient choices, but they have a negative impact on your health. Learn what they are and how to make healthier choices.

A vegan diet excludes all animal products, including meat, fish, eggs, dairy, and honey. That might sound restrictive, but ...