Dr. Karan Rajan, a UK-based NHS surgeon, highlights the health benefits of eating with hands, an age-old tradition. This ...

Long-term medication use and lifestyle changes can worsen stomach issues in older adults. Having fewer digestive enzymes can ...

Tannins are blamed for bloating and nutrient loss — but are they misunderstood? Here’s what science says about tannin-rich ...

There is a lot of discourse surrounding the tradition of eating with your hands. Dr Karan Rajan has shared 3 surprising ...

OK…who cut the cheese? Whether you’re in a crowded elevator or a quiet movie theater, the unmistakable scent of methane in ...

Rye and spelt, both ancient grains, are known for their health benefits, particularly for aiding digestion. Each of them has ...

Coriander, or dhaniya, is perhaps the most widely used herb in Indian kitchens. Known for its fresh aroma and rich taste, ...

Papaya oatmeal breakfast bowls are a healthy way to kick-start your day and may even help rev up your metabolism ...

A research team shows in a new study how leaf beetles could successfully use new and previously indigestible food sources in the course of evolution. The insects acquired enzymes from microorganisms ...

Kokum is packed with nutrients that support digestion, reduce inflammation, and even help cut belly fat. And the easiest way ...

People prepare soaked methi water by soaking fenugreek seeds in room-temperature or slightly warm water (not boiling) for 6-8 ...

Fossil findings of insect feeding damage on plants are evidence that insects have been using plants as a food source for more than 400 million years. Researchers led by Roy Kirsch and Yannick Pauchet ...