Our digestive system goes through a lot everyday – lack of water intake, heavy, greasy food, and hardly any exercise. The ...

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Beat the afternoon energy slump with a simple clove and cinnamon tea. This warm, caffeine-free brew aids digestion and ...

A popular experiment that's recommended to demonstrate the functionality of enzymes is chewing a piece of bread for a moment, then paying attention to when it turns from a starchy flavor to begin ...

Enzymes are incredibly important to our overall health. They are vital to nearly every biological process — accelerating chemical reactions within the body that would otherwise occur too slowly to ...

Leading gastroenterologist Dr. Saurabh Sethi recommends three natural drinks to combat fatty liver disease. Green tea, rich ...

Zohran Mamdani, NYC’s new mayor, faced mockery for eating biryani with his hands. But health experts say this ancient ...

A lot of us are guilty of not doing this one thing while having our food. Well, that is chewing food properly. Read on to ...

To combat fatty liver disease, gastroenterologist Dr Sethi recommends 3 healthy drinks that help improve liver health by ...

A research team shows in a new study how leaf beetles could successfully use new and previously indigestible food sources in the course of evolution. The insects acquired enzymes from microorganisms ...