John-Michael Lawrence lawrencejohnmichael9@gmail.com          Medical research shows that a plant-based diet reduces the need ...

If you're facing a prostate cancer diagnosis, this guide to best dietary practices will help simplify your shopping list What you eat can affect your prostate health, for better or worse.

Berries are rich in antioxidants and flavonoids such as anthocyanins, which are anti-inflammatory and can reduce oxidative stress. "These two factors are major drivers of cancer, and berries pack a ...

A healthy prostate starts on your plate—whole, anti-inflammatory foods can play a powerful role in reducing symptoms and protecting long-term men’s health Food is medicine. When men prioritize ...

Prevention of cancer involves a mix of lifestyle factors like exercise, sleep, stress management, and above all, diet.

Movember is back. Throughout the month of November, men are skipping their razors in favour of sporting a moustache to help ...

The amount of fiber you consume can have significant impacts on your body. From healthy digestion, to reducing your risk of ...

Hormonal imbalances aren't just a women's issue. For many men over the age of 40, declining testosterone levels can lead to a ...

Sulforaphane is known for its anticancer, antioxidant, and anti-inflammatory benefits. It forms when you prepare and eat ...

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