News

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...
Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...
Even doctors sometimes struggle to offer clear, practical advice on which specific foods support health, why they work and what real benefits people can expect.A growing body of research is starting ...
New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...
When it comes to lowering blood pressure, some foods could be as effective as standard medication, a ground-breaking study ...
A new study has found that some foods could lower your blood pressure as effectively as commonly prescribed medicines. The ...
Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...
While it is widely known that high blood pressure can often strike without displaying any symptoms, there may be small signs ...
Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...
July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...
Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, cholesterol, and blood sugar regulation, says Cheng-Han Chen, M.D., ...
Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...