Convenience foods can be nutritious and help support healthy blood pressure. Stock up on black beans, edamame, canned tuna, ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

*Hypertension, commonly known as high blood pressure, affects about half of U.S. adults. Alongside medical treatments, adding certain nutrient-dense foods to your weekly meals can naturally support ...

Canned foods can provide essential nutrients in a convenient, shelf-stable package. Dietitians reveal 11 of the healthiest ...

Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

Salt is the unsung hero of the culinary world—but it’s often labeled as the villain of heart health. You’ve probably heard ...

Researchers have identified precisely which foods we should be consuming to reduce our blood pressure levels. A specific ...

Cone Health has won the 2025 Bernard J. Tyson National Award for Pursuit of Healthcare Equity for its initiative to lower ...

Many fruits and vegetables are frozen when they are peak ripeness, retaining their essential vitamins and minerals ...

Fatty fish is rich in omega-3 fatty acids, which help reduce triglycerides (fats in the blood) and inflammation, both of ...