Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

One of the best breakfast foods for people with high blood pressure is oats. Oats are rich in a special type of fiber called ...

High blood pressure, or hypertension, is a common condition that can quietly damage your heart, blood vessels, and other ...

Medically reviewed by Sohaib Imtiaz, MD The worst foods for high blood pressure are typically not the meals you eat at home. Prepackaged foods and restaurant foods are high in sodium and saturated ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, cholesterol, and blood sugar regulation, says Cheng-Han Chen, M.D., ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

Silent killer’ high blood pressure can lead to heart disease - and cardiologists advise against eating too much of one ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.