High blood pressure, also called hypertension, is one of the most common health problems around the world. Many people do not ...

Medically reviewed by Jamie Johnson, RDN The best "natural" way to support healthy blood pressure is not with dietary ...

High blood pressure, also called hypertension, is one of the most common health problems in the world. Millions of people have it, and many do not even know because it often causes no obvious symptoms ...

A new study suggests that a genetic preference for this popular allium could be linked to better heart health markers.

Beets are rich in nitrates, which help support healthy blood pressure. Beets are rich in nitrates, which help relax blood vessels and support healthy blood pressure. But they aren't the only food that ...

Years ago, a few lucky fruits and vegetables won the ultimate marketing lottery and were crowned superfoods because they were exceptionally nutrient-dense. Dark leafy greens like spinach and Swiss ...

A nutritionist lists five breakfast foods and drinks that can lower your blood pressure before you start your day ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The internet can feel like a never-ending rumor mill when it comes to nutrition. One day, a food is touted as the next superfood, and the next, it's being blamed for a laundry list of health problems.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Beets contain nitrates, which convert into nitric oxide in the ...