Health

What Happens to Your Blood Pressure When You Eat Oatmeal Every Morning

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...
AOL

The 6 Convenience Foods You Should Eat to Lower Blood Pressure, According to Dietitians

Convenience foods can be nutritious and help support healthy blood pressure. Stock up on black beans, edamame, canned tuna, Greek yogurt, beets and prewashed greens. Start with small, gradual ...
Verywell Health

7 Healthier Cheeses to Eat If You're Watching Your Blood Pressure

While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.

Nutritionists have pointed to the DASH diet's ability to reduce blood pressure

The Dietary Approaches to Stop Hypertension (DASH) diet has been the most effective for several decades. Scientists have ...
New York Post

5 foods that can naturally lower your blood pressure

Nearly 70% of US adults ages 65 and over are living with hypertension — a significant risk factor for heart disease, the country’s No. 1 killer. For those with high blood pressure, experts suggest ...
Yahoo

The everyday ingredient that could help lower your blood pressure

Add Yahoo as a preferred source to see more of our stories on Google. Garlic not only adds flavour and depth to a meal, it also has a number of health benefits. (Getty Images) (SrdjanPav via Getty ...
Health

What Happens to Your Blood Pressure When You Eat Canned Soup

Certain kinds of canned soup, including chicken noodle, often contain high amounts of sodium per serving. Eating them too ...