Convenience foods can be nutritious and help support healthy blood pressure. Stock up on black beans, edamame, canned tuna, ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood pressure-friendly. Reviewed by Dietitian Kelli McGrane, M.S., RD Dietitians love ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

*Hypertension, commonly known as high blood pressure, affects about half of U.S. adults. Alongside medical treatments, adding certain nutrient-dense foods to your weekly meals can naturally support ...

Too little salt can swing the pendulum the other way, leading to low blood pressure. This often shows up as lightheadedness ...

Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

Canned foods can provide essential nutrients in a convenient, shelf-stable package. Dietitians reveal 11 of the healthiest ...

Researchers have identified precisely which foods we should be consuming to reduce our blood pressure levels. A specific ...

Many fruits and vegetables are frozen when they are peak ripeness, retaining their essential vitamins and minerals ...

Fatty fish is rich in omega-3 fatty acids, which help reduce triglycerides (fats in the blood) and inflammation, both of ...

Cone Health has won the 2025 Bernard J. Tyson National Award for Pursuit of Healthcare Equity for its initiative to lower ...