Several public health organizations and the U.S. Dietary Guidelines for Americans have recommended for years that people reach for low-fat dairy products as part of a well-balanced diet. But there’s ...

Several public health organizations and the U.S. Dietary Guidelines for Americans have recommended for years that people reach for low-fat dairy products as part of a well-balanced diet. But there’s ...

Oat milk, almond milk, soya milk, pea milk: they’ve all had their moments in the spotlight in recent years. But one milk type to perhaps unexpectedly re-enter the charts? Whole milk. That’s full-fat, ...

Pastry chefs explain how to use powdered milk to enhance baked goods, beverages, ice cream, and more. Powdered milk is milk that has been evaporated to a powdered state and retains all the benefits of ...

“The main differences between low-fat and full-fat milk are fat content and calories,” says Lynn Brann, PhD, RDN, an associate professor of nutrition and food studies at Syracuse University in New ...

Ah, milk. Easily accessible, packed with protein, and pretty damn tasty to boot. The classic cool and creamy beverage is also quite the hot topic these days—and we don’t just mean regarding the raw ...