Several public health organizations and the U.S. Dietary Guidelines for Americans have recommended for years that people reach for low-fat dairy products as part of a well-balanced diet. But there’s ...

pouring can of coconut milk into pot on stovetop - Catherine Falls Commercial/Getty Images When it comes to coconuts, the options in the grocery aisles of your local market can seem endless, from ...

Several public health organizations and the U.S. Dietary Guidelines for Americans have recommended for years that people reach for low-fat dairy products as part of a well-balanced diet. But there’s ...

Oat milk, almond milk, soya milk, pea milk: they’ve all had their moments in the spotlight in recent years. But one milk type to perhaps unexpectedly re-enter the charts? Whole milk. That’s full-fat, ...

“The main differences between low-fat and full-fat milk are fat content and calories,” says Lynn Brann, PhD, RDN, an associate professor of nutrition and food studies at Syracuse University in New ...

Ah, milk. Easily accessible, packed with protein, and pretty damn tasty to boot. The classic cool and creamy beverage is also quite the hot topic these days—and we don’t just mean regarding the raw ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. At a Brooklyn coffeeshop one recent rainy ...

This is carrot kheer, a creamy Indian milk dessert and sunshine in a bowl. Grated carrots and basmati rice are cooked in full ...