Add Yahoo as a preferred source to see more of our stories on Google. Get active, cure that hangover, eat black-eyed peas and more health tips for January. (Photo illustration: Gabriella Turrisi for ...

Many health-conscious folks consider cold-pressed juice a nutritious staple, just like a protein bar or smoothie. And if you throw "green" in front of almost any type of food, its health halo only ...

A fruit puesto on a street in Mexico, or a fruitería local in a Latino neighborhood of L.A., is a magical establishment that is usually teeming with piles of fruits and leafy greens. Palm fronds might ...

Green juice and smoothies can both provide essential vitamins and minerals. Green juices and smoothies are popular ways to increase fruit and vegetable intake. Both provide vitamins, minerals, and ...

It combines convenience and flavor in a can. Protein might be the biggest conversation in the food world, but people cannot overlook eating fruits and vegetables. The new green juice is both ...

For Martha Stewart, author, media mogul and the first female self-made billionaire in America, waking up before 7 a.m. is the standard. At 84 years old, she starts her day with a 4 a.m. wake-up and ...

Is matcha really as good for you as you think?

Leafy greens like chard, collards and kale deserve more attention: They’re inexpensive, healthy and at peak flavor in winter. The key to this greens-packed soup recipe is its base: a broth made from ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

This is read by an automated voice. Please report any issues or inconsistencies here. See more from the L.A. Times in Google Search. Set us as preferred Nopal, or cactus paddle, is the essence of this ...